Mental Health Workshop by Nandini Das at Hariyana Vidya Mandir

Workshop Details:

Name of Event: Teachers Training Workshop
Date of Event: 20th September 2025
School Name: Hariyana Vidya Mandir, Saltlake, Kolkata
Event Duration: 2 Hours
Type of Event: Workshop
Event Free or Paid: Free
Topic Name: Promoting Mental Health and Wellness among Students
Speaker Name: Ms. Nandini Das
Speaker Designation: CBSE Resource Person
BDM Name: Mr. Manish
Event Discussion Led by: Mr. Manish Aggarwal
Number of Teachers Attended: 82

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Key Highlights of the Workshop

Holistic Wellness Approach: Teachers learned strategies to support both student and teacher well-being.
Interactive Activities: Group tasks and discussions helped educators explore evidence-based practices for resilience.
Mindfulness & Self-Care: Focus on integrating mindfulness and emotional intelligence into daily classroom practices.
Parent-Teacher Collaboration: Emphasis on workshops, counseling, and initiatives to involve parents in mental wellness.
Powerful Insights: Ms. Das highlighted how mental wellness directly impacts academic performance and life quality.
Positive Feedback: Teachers praised the engaging sessions and shared appreciation for Educart’s training efforts.

On 20th September 2025, Educart organized a Continuing Professional Development (CPD) workshop at Hariyana Vidya Mandir, Saltlake, Kolkata, on the theme Promoting Mental Health and Wellness among Students. The session was conducted by CBSE Resource Person Ms. Nandini Das and facilitated by Mr. Manish Aggarwal, with support from Mr. Manish.

The workshop focused on equipping teachers with actionable strategies to foster mental well-being in classrooms. Ms. Das emphasized that mental wellness is not only essential for students but also for teachers themselves. She explained how building resilience and adopting a holistic approach can create healthier learning environments.

Teachers actively engaged in group activities, discussions, and evidence-based exercises. Key aspects such as mindfulness, self-care, and emotional intelligence were explored in detail. A significant part of the session revolved around involving parents and the school community to strengthen mental wellness practices.

Ms. Das highlighted that “Mental wellness is intricately linked to academic performance, relationships, and overall quality of life. By prioritizing it, we create a supportive ecosystem for everyone.”

The session received highly positive feedback from the 82 teachers present. The school administration also expressed gratitude to Educart for conducting such an enriching program, reaffirming their commitment to supporting both teacher and student well-being.