Question:
Can algae be eaten?
Answer:
Yes, many types of algae are edible and very nutritious.
Edible Algae
- Nori - used in sushi rolls.
- Kelp - used in soups, snacks.
- Spirulina & Chlorella - sold as protein-rich supplements.
- Nutrients: Proteins, vitamins, minerals, and omega-3 fatty acids.
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