CBSE has officially released the Class 12 Physical Education Sample Papers for the 2025–26 academic session. With the dual-board exam format now in place—offering both November and March attempts—these sample papers are very helpful for proper and timely preparation. Physical Education is a theory-based subject that covers concepts from sports science, training, and health. These sample papers help you understand the latest exam pattern, important topics, and how to structure your answers well. In this article, we’ve shared everything you need to know about the Class 12 Physical Education sample papers for 2025–26. Don’t forget to check the updated CBSE Class 12 Physical Education Syllabus 2025–26 to make sure you’re preparing from the right topics.
CBSE Class 12 Physical Education SQP 2025-26
a) Physical Education Year-wise Sample Papers
Here, we have provided all the CBSE Class 12 Physical Education Sample Papers released so far.
b) How to Access the Latest Class 12 Physical Education Sample Papers 2025-26
To download the latest Physical Education sample papers:
CBSE Official Website → Sample Question Papers → Class XII → Physical Education
Understanding the Class 12 Physical Education Exam Paper
The Class 12 Physical Education Sample Paper is aligned with the latest exam pattern of the CBSE; this will help you understand the exam format and types of questions you may receive in the exam.
a) Key Changes in the Exam Pattern for Physical Education (2025–26)
The dual exam format and shift toward competency-based education has influenced the structure of sample papers across all subjects, including Physical Education.
Key pattern updates may include:
- Increased number of MCQs and assertion-reason type questions
- Inclusion of case-based questions related to sports scenarios, psychology, or training
- Structured weightage across units like biomechanics, yoga, and contemporary issues in sports
- Focus on real-life application rather than just textbook memorisation
| Components |
Details |
| Theory Exam |
70 Marks |
| Project Work |
30 Marks |
| Total |
100 Marks |
The paper is structured to test conceptual clarity, factual recall, and ability to apply principles to real-world situations, especially in training, health, and performance contexts.
b) Class 12 Physical Education Exam Pattern
The Central Board of Secondary Education (CBSE) has a well-structured pattern for the class 12 Physical Education Exam. The paper tests your knowledge of sports, health, physical fitness, and related scientific topics. Let us see a detailed look:
- Section A: This section consists of 18 multiple-choice questions (MCQs), each worth 1 mark. All questions in this section are compulsory. These MCQs will test your basic understanding and factual knowledge of concepts in physical education.
- Section B: This section contains questions that require short answers of about 60-90 words. Students are expected to answer any 5 questions from a total of 6. Each question carries 2 marks.
- Section C: This section involves a little bit of long answers, typically between 100 and 150 words. You must attempt 5 questions out of 6, with each question carrying 3 marks. Here, you will need to provide a bit more detail, including definitions, explanations, or examples.
- Section D: In this section, case study-based questions are presented. You will need to answer questions based on these case studies, which are worth 4 marks each. There is an internal choice available, so you can choose which case study you are more comfortable with. This section is designed to evaluate your ability to apply theoretical knowledge to practical situations.
- Section E: This final section contains long-answer questions, requiring responses of 200-300 words. You are expected to answer any 3 questions out of 4, with each question carrying 5 marks.
How Are Physical Education Sample Papers 2025-26 Beneficial for Dual Board Exams?
With two board exam attempts (expected in November and March), students have a greater opportunity to score well—if they use the time in between wisely.
Here’s how sample papers help:
- Before the first exam: Use them to assess your baseline preparation
- After the first attempt: Focus on areas that need improvement, such as topics like training methods, sports psychology, or injuries
- Before the second attempt: Reattempt fresh sample papers to build confidence and reduce anxiety
This exam system allows for data-driven, targeted preparation—and sample papers are the best way to take advantage of it.
How to Make the Most of Sample Papers?
Here’s a practical approach to sample paper usage for Physical Education:
- Solve under timed conditions to build speed and accuracy
- Use the CBSE marking scheme to evaluate answers and understand key terms expected in scoring responses
- Maintain a quick-revision notebook with important definitions and one-line answers for theory-based questions
- Practice answering short and long answers with structured points—avoid vague explanations
- For MCQs, try to explain to yourself why one option is correct and others are not—it strengthens conceptual clarity
Consistent practice helps identify high-weightage chapters, common question types, and ensures you don’t lose marks on easily scoreable questions.
Effective Study Strategies for Physical Education
Studying for the Class 12 Physical Education exam can seem overwhelming, but with the right strategies, you can maximize your efficiency and performance.
- Understand Key Concepts and Their Applications - Physical Education is a mix of theory and practical knowledge. Focus on understanding the why and how of concepts like training principles, sports injuries, or fitness assessments. This will help you apply the knowledge to case studies and practical questions in the exam.
- Organize Study Material - Break down your syllabus into manageable sections and allocate time for each topic. Prioritize areas where you feel less confident or where the exam frequently asks questions. Use charts and tables to organize information like training principles, sports injuries, or nutrition requirements.
- Use Active Recall - Instead of passively reading the material, test yourself regularly on key concepts. This could include making flashcards for terms, definitions, or important theories. Active recall has been proven to enhance memory retention, especially for subjects like physical education.
- Focus on Case Studies - Since case studies are a significant part of the exam, practice analyzing them and applying your theoretical knowledge. Read case studies from previous papers and summarize the key takeaways in your notes.
- Mock Tests - Completing mock tests under exam conditions is one of the best ways to prepare. It will help you assess your time management and give you a feel for the types of questions that are likely to appear. Make sure to review your answers and learn from your mistakes.
- Group Study Sessions - If possible, consider joining a study group with classmates who are also preparing for the exam. Discussing and teaching each other key concepts can reinforce your understanding. You can also quiz each other on difficult topics.
In conclusion, sample papers are a powerful tool for effective exam preparation. More importantly, they offer guidance on writing high-scoring answers, particularly for definition-based and application-oriented questions.
Strategically solving these papers before both exam attempts allows for better planning, improved time management, and enhanced performance. Updated sample papers also closely simulate the real exam environment, helping to reduce last-minute surprises and exam anxiety.
For Commerce stream students, it’s highly recommended to refer to:
Stay tuned for latest update and all the best for your preparation!
Frequently Asked Questions
Q1. What is the format of the Class 12 Physical Education board exam 2025-26?
The theory paper is of 70 marks and the practical/internal assessment is of 30 marks. The theory includes MCQs, short answers, and long-answer questions from all units in the syllabus.
Q2. Do Physical Education sample papers 2025-26 include case-based questions?
Yes. As per the latest CBSE pattern, sample papers include case-based and competency-based questions that test application of concepts like biomechanics, psychology in sports, or training methods.
Q3. Can I rely only on NCERT for Physical Education preparation?
NCERT is the base, but for exam-level practice, it's important to solve sample papers and previous year questions that include a variety of formats and help build conceptual clarity and writing skills.
Q4. Are diagrams or charts important in Physical Education answers?
Yes. Including well-labeled diagrams, flowcharts, and examples in long answers improves clarity and presentation often leading to better scores.
Q5. How do sample papers help with Physical Education practicals?
Sample papers often include project work formats, viva questions, and practical-based scenarios helping students prepare better for the internal assessment and viva voce.
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